Hold Her

Inspired by her work as a postpartum doula, this poem by Shelley Kavanagh, captures the overwhelm and intensity of that birth and postpartum period - especially if a birth has not gone as planned and there has been birth trauma. It captures so well the huge lack of support and loneliness so many new parents experience after baby arrives. The invisibility of a new Mother/birthing person when the majority of society moves their focus to the baby and forgets about the parents, dismissing their experiences, once baby is healthy and well.

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My first birth - a Journey from Terrified to Empowered.

17 years ago I had my first baby and it changed my life. I had feared childbirth in early pregnancy, but thankfully found tools and supports to help me manage and actually enjoy my labour. While things did not go as planned I had a really positive experience and love sharing my story to help inspire others.

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